Why Pets are Good for You

Pets have been given a bad reputation in recent years, especially in connection with health.  Furry friends have been demonized for causing asthma and breathing difficulties, whilst reptiles were labeled as unsanitary.  However, studies repeatedly show that the benefits of pets often outweigh the risks.  It is similar to the manner in which plants have been recommended against, due to the pollen that they produce.  Plants have health benefits of their own, both by cleaning the air, and by reducing stress.  Here are some of the ways that pets may improve our health.

1. While it may seem surprising, having pets can actually lead to reduced allergies, asthma attacks, and lower incidences of colds.  This may be because closely-bonded animals have the ability to lower stress, and provide happiness.  Reduced stress produces a strengthened immune system.

2. Studies have repeatedly linked pets with better heart health.  Due to this, some insurance companies offer reduced rates for elderly people if they own a pet.

3. Some pets, particularly dogs, encourage their owners to exercise.  Whether it involves a daily stroll, or playing with the pet, enjoyable physical activities are much more common for pet owners.  We live in an era of technology, where people exercise much less than they did in previous generations.  This lack of exercise plagues modern society by causing rampant chronic diseases and obesity.

4. Pets are particularly beneficial for those experiencing loneliness or grief.  This is another reason why pets are often given to elderly people.  Pets provide them with a sense of companionship, and can be a distraction from grief.

5. Pets teach children about having responsibility, improves their self-esteem, and helps them to cope with traumatic events.  Children who have pets are also much less likely to develop a pet allergy during adulthood.

While each family is different, pet ownership generally has advantages regardless of those differences.  From children to the elderly, pets have been shown to improve both the physical and psychological health.  Some people may enjoy the company of a dog, while others will prefer a lizard, fish, or a bird.  The ideal type of pet is dependent on the individual, and the most important benefit of a pet is how it will bring both parties happiness and friendship.\